http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/ Discover The Easy Way To Lose Weight With Your Favorite Foods... Thu, 08 Jan 2009 11:48:12 +0000 http://wordpress.org/?v=2.2.1 http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2259 Laurie Thu, 30 Aug 2007 23:10:49 +0000 http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2259 Skip dessert. Drink water or iced tea. That's a ton of calories saved right there. Skip dessert. Drink water or iced tea. That’s a ton of calories saved right there.

]]> http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2257 Denise R. Thu, 30 Aug 2007 22:34:01 +0000 http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2257 The girls I work with like to go to fast-food places for lunch. The way I try to control my calories is to drink water, unsweetened iced tea, or black coffee instead of ordering a soft drink. It's not a foolproof solution, but it helps. The girls I work with like to go to fast-food places for lunch. The way I try to control my calories is to drink water, unsweetened iced tea, or black coffee instead of ordering a soft drink. It’s not a foolproof solution, but it helps.

]]> http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2254 cyberalex Thu, 30 Aug 2007 21:15:05 +0000 http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2254 You can look up the restaurant online and see if they have calories listed for the food they cook. I've done that before for some of the big chains. You can look up the restaurant online and see if they have calories listed for the food they cook. I’ve done that before for some of the big chains.

]]> http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2253 Rita Thu, 30 Aug 2007 20:55:16 +0000 http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2253 The answer is simple, don't eat in fast food restaurants. It's hard to call that food healthy anyway. The answer is simple, don’t eat in fast food restaurants. It’s hard to call that food healthy anyway.

]]> http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2252 Anita Thu, 30 Aug 2007 18:54:16 +0000 http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2252 I do this a lot. When I eat a main dish that I think is low in calories, a lot of time I'll sneak something extra to make up for it and then I end up overeating. I think the reason I do this is because the main dish wasn't really something I liked or it wasn't satisfying but I ate it because I thought it was healthy. I do this a lot. When I eat a main dish that I think is low in calories, a lot of time I’ll sneak something extra to make up for it and then I end up overeating. I think the reason I do this is because the main dish wasn’t really something I liked or it wasn’t satisfying but I ate it because I thought it was healthy.

]]> http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2249 Jackie Thu, 30 Aug 2007 18:36:10 +0000 http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2249 Always a problem for me, too. Always a problem for me, too.

]]> http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2248 Tammi Thu, 30 Aug 2007 14:45:21 +0000 http://ilovetocheatdiet.com/blog/why-healthy-eating-can-make-you-fat/#comment-2248 I always underestimate calories in restaurant food. That's why I avoid restaurants as much as possible when I'm dieting. They make you fat. I always underestimate calories in restaurant food. That’s why I avoid restaurants as much as possible when I’m dieting. They make you fat.

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