Wednesday Weigh-In #7
Someone pointed out to me that I forgot to post my Wednesday Weigh-In #7 on Wednesday. I’ve had a few times where I delayed posting until Thursday, but this is the first time I posted on Friday.
I was planning to continue with the “Focus On Weight Loss Success” series today, but I’ll honor the request I got for the weigh-in.
For the record, I didn’t take 2 extra days to lose the weight. These really are Wednesday’s results.
I went back on the plan and lost another pound. Four to go.
This puts me back where I was before I deliberately gained a pound last week. I won’t be doing that again anytime soon. Summer clothes are just too revealing and it’s starting to get hot around here.
So how’d you do?
Technorati Tags: diet, dieting, lose weight, weight loss, I Love to Cheat diet
March 30th, 2007 at 1:55 pm
I lost 2 pounds this week which made me so excited that I have to post it here. It was a tough week and I wasn’t sure if I lost anything. So go me!
March 30th, 2007 at 3:16 pm
Stayed the same this week. Oh well.
March 30th, 2007 at 4:03 pm
I lost 1/2 pound. At first I was unhappy about it because I was so good about food this week I thought I deserved more, but then I realized I was beating myself up about 1/2 pound and that’s wrong. I should be happy about it. It’s better than nothing, but even if I hadn’t lost anything, I shouldn’t beat myself up. I should just stick with my diet and the weight will come off.
March 30th, 2007 at 4:52 pm
Down a pound this week and I feel so good.
March 30th, 2007 at 5:57 pm
I LOST 3 POUNDS THIS WEEK! Sorry for the shouting, but I feel good, too.
March 30th, 2007 at 8:53 pm
I lost 1 pound this week. When will the Focus on Weight loss Success series be back, Debbie?
March 30th, 2007 at 9:31 pm
I lost 1 pound, too. It seems like a good week for almost everyone.
March 30th, 2007 at 9:41 pm
Down 2 pounds this week. Feeling good, looking good.
March 31st, 2007 at 1:37 pm
I stayed the same this week. But I think it’s just water weight. We’ll see what happens next week.
March 31st, 2007 at 3:10 pm
It sounds like everyone did well.
Rita, I’m glad you were able to see things positively.
Mary, I was planning to resume the series on Monday. But I may run another article instead called “Warning: This Food Could Kill Your Kids.” It’s information that may be important to some of you who have a certain genetic condition. I’m working on it now.
If I run the food article on Monday, then Focus On Weight Loss Success should start again on Tuesday.