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Wednesday Weigh-In #5

I lost another pound this week. Four to go.

So it looks like the Girl Scout Thin Mint cookies didn’t do any damage after all.

How’d your week go?

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This entry was posted on Wednesday, March 14th, 2007 at 10:22 am and is filed under My Own Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

8 Responses to “Wednesday Weigh-In #5”

  1. Jackie Says:
    March 14th, 2007 at 1:43 pm

    Stayed the same this week. Oh well. Better than gaining. Congrats on your weight loss.

  2. Stephanie Says:
    March 14th, 2007 at 2:24 pm

    I lost 2 pounds this week. Yay!

  3. Hilly Says:
    March 14th, 2007 at 2:24 pm

    Congratulations! You are rocking that scale lately =)

  4. Mags Says:
    March 14th, 2007 at 3:26 pm

    Are you honestly losing weight without hunger or exercise? I don’t understand how that can happen. Even when I’m on a diet where I get hungry AND exercise, I have a hard time losing weight.

  5. Debbie Fontana Says:
    March 14th, 2007 at 5:57 pm

    Hi Mags,

    Yes, I am HONESTLY losing weight without hunger or exercise. That’s not to say that I don’t think you should exercise. It’s good for you. It’s just not necessary for weight loss.

    As for hunger, when most people overeat, they’re usually not eating because they’re hungry. So there’s no reason you can’t lose weight without hunger. I’ve explained my philosophy a few times on this blog. The actual nuts and bolts are in my book.

  6. Rita Says:
    March 14th, 2007 at 7:15 pm

    I’m happy to report that I lost one pound this week. I overate a little on the weekend so I wasn’t sure what to expect.

  7. Mary Says:
    March 14th, 2007 at 8:18 pm

    Congratulations on your weight loss. I lost 2 pounds this week.

  8. Cassie Says:
    March 14th, 2007 at 9:46 pm

    I lost 1/2 pound but it’s better than nothing.

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