Easy Way To Lose Weight

Canadian researchers may be offering new hope for Crohn’s disease sufferers in the form of over-the-counter Vitamin D.

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If you like to drink champagne at your New Year’s Eve party, here’s some good news…

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Obesity is already considered to be a risk factor for developing diabetes, high cholesterol and high blood pressure.

But have you ever considered whether obesity can affect how well your blood pressure and cholesterol medicines work?

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The Journal of Human Nutrition and Dietetics recently published a review by 2 researchers who suggest that certain diet choices may help to prevent prostate cancer or manage patients who already have prostate cancer.

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It turns out that poor sleep, such as from chronic insomnia, disrupts one of our hunger hormones, which can make us fat.

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If you’re a woman in a strained marriage, it just might be.

Here’s why…

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Here are 5 holiday myths, including diet and dieting myths, that have recently been disproved by researchers at the Indiana University School of Medicine:

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You’ve probably been led to believe that you’re healthy if you have a high level of good cholesterol (HDL) and a low level of bad cholesterol (LDL).

Well, now the experts are pulling a switcheroo on us.

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A lot of obese people think they’re healthy if they don’t have high cholesterol or diabetes. After all, what’s the problem with extra pounds if everything else checks out okay?

Turns out there’s a big problem and here’s what it is…

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If you’re having trouble losing weight and sticking with an exercise routine, your cell phone may be your new best friend.

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