Category Archives: Diet

Here are 2 diet tips from a recent study at Tel Aviv University: If you avoid eating desserts and other sweets completely, you’ll become psychologically addicted to these foods in the long run… so indulge to lose weight… and… Eating … Continue reading →

Take our diet blog quiz to test your knowledge of diet, calorie counting and weight loss tips. Recent studies have given the answers to these 5 questions. How many will you get right? (Answers appear below the quiz.) 1. A … Continue reading →

Canadian researchers may be offering new hope for Crohn’s disease sufferers in the form of over-the-counter Vitamin D.

When it comes to succeeding with weight loss, scientists from Indiana and Berlin found that an easy way to lose weight is more effective than having willpower.

If you like to drink champagne at your New Year’s Eve party, here’s some good news…

Recent studies have given the answers to these 5 questions about dieting, weight loss, and general health. How many will you get right? (Answers appear below the quiz.) 1. Can the stress of seeing your family for the holidays really kill you? A. … Continue reading →

According to researchers from Temple University, it’s possible that eating certain foods in your diet may increase your risk of developing Alzheimer’s disease, otherwise known as dementia.

The Journal of Human Nutrition and Dietetics recently published a review by 2 researchers who suggest that certain diet choices may help to prevent prostate cancer or manage patients who already have prostate cancer.

Here are 5 holiday myths, including diet and dieting myths, that have recently been disproved by researchers at the Indiana University School of Medicine:

If you’re on a low-carb diet and you’re having trouble with your memory or thinking in general, you may want to reintroduce some carbohydrates into your diet.