Archive for June, 2009

Easy Way To Lose Weight: Get The Right Amount Of Sleep

According to research from the University of Washington Sleep Institute, weight gain is linked to your sleep duration. So an easy way to lose weight may be to get the right amount of sleep.

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Diet Choices That May Reduce Prostate Cancer Risk

The Journal of Human Nutrition and Dietetics recently published a review by 2 researchers who suggest that certain diet choices may help to prevent prostate cancer or manage patients who already have prostate cancer.

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