This is the home of the I Love to Cheat lifestyle diet. Our philosophy is simple:
“Every day of your diet should consist of meals and snacks that you could happily eat for the rest of your life. You should be able to enjoy eating with your friends and family… without feeling isolated because you have to consume crazy diet foods that no one else will touch. You should lose weight sensibly… up to two pounds a week, maybe a little more if you’re severely overweight… but absolutely no crash dieting. So if you want to lose ten or twenty pounds a week, you’re on the wrong website.”
If you want to know more about the I Love to Cheat lifestyle diet… how it came about as a personal quest to help a family member lose weight and reduce blood pressure… how it evolved from a combination of common sense, research into medical studies and one woman’s unwillingness to give up chocolate chip cookies and chocolate cream pie… how it worked better than we could’ve ever imagined… then click here to get the full story of the I Love to Cheat diet.
Of course, you should always consult with your doctor before starting any new diet or weight loss plan.
Then there’s the second part of the site… the I Love to Cheat Diet blog. You’ll find more researched articles on diet, weight loss and fitness there, including…
An Easy Way To Reduce Calories
BMI For Women: Can A High BMI Shrink Your Brain?
Diet Blog Quiz: Test Your Knowledge Of Diet, Calorie Counting And Weight Loss Tips
Drink Milk To Gain Muscle And Lose Fat After Your Workout
Drug Dosages Often Wrong For Obese People
How To Combat High Blood Pressure With Potassium
How To Stop Chocolate Cravings
Low-Carb Diets Can Affect Your Memory
Weight Loss Surgery: How To Predict Your Risk Of Death
Articles from the I Love to Cheat Diet blog have been featured on dozens of respected news sites such as…
1. Reuters.com
2. iVillage.com
3. FoxNews.com
4. FoxBusiness.com
5. USAToday.com
6. Click2Houston.com
7. PalmBeachPost.com
8. Fairfield-echo.com (in Ohio)
9. NBC4.com (TV in DC, MD, and VA)
10. KSAT.com (Ksat12 TV in San Antonio, TX)
11. WPXI.com (WPXI TV in Pittsburgh, PA)
12. KCCI.com (TV in Des Moines, IA)
13. WPBF.com (WPBF25 TV in West Palm, FL)
14. KETV.com (KETV7 in Omaha, NE)
15. Journal-News.com (Dayton, OH)
16. WSMV.com (TV in Nashville, TN)
17. KTVU.com (TV in Oakland, San Jose, and San Francisco Bay Area)
18. WYFF.com (WYFF4 TV in Greenville, SC)
19. KOAT.com (KOAT7 TV in Albuquerque, NM)
20. KPDX.com (PDX49 TV in Portland, OR)
21. WMUR.com (TV in Manchester, NH)
22. PulseJournal.com (Butler and Warren County, OH)
23. Fox5Vegas.com (TV in Las Vegas, NV)
24. WESH.com (TV in Orlando, FLA)
25. TheBostonChannel.com (ABC5 in Boston, MA)
26. ThePittsburghChannel.com (now wtae.com, ABC4 in Pittsburgh, PA)
27. WFSB.com (TV in Hartford and New Haven, CT)
28. News4Jax.com (TV in Jacksonville, FLA)
29. DaytonDailyNews.com (Dayton, OH)
30. TheKsbwChannel.com (TV in Central CA including Monterey & Salinas)
31. ClickOnDetroit.com
32. WGAL.com (TV in Harrisburg and Lancaster, PA)
33. WXII12.com (TV in Greensboro, NC)
34. WNEM.com (TV in Saginaw, MI)
35. TheDenverChannel.com (ABC7 News in Denver, CO)
36. WTOV9.com (TV in Steubenville, OH, and Wheeling, WVA)
37. KCRA.com (TV in Sacramento, CA)
38. NBC5.com (Chicago, IL)
39. WISN.com (TV in Milwaukee, WI)
40. ComputerShopper.com
41. WLWT.com (TV in Cincinnati, OH)
42. KITV.com (TV in Honolulu, HI)
43. WMTV.com (TV in Portland, ME)
44. WFTV.com (TV in Orlando, FLA)
45. KPHO.com (TV in Phoenix, AR)
46. KPTV.com (TV in Portland, OR)
47. SouthTownStar.com (Chicago Sun-Times)
48. WSOCTV.com (TV in Charlotte, NC)
49. FoxCarolina.com (TV in Greenville, SC)
50. 4029tv.com (TV in Northwest Arkansas)
51. WHIOTV.com (TV in Dayton, OH)
52. SuburbanChicagoNews.com (Chicago Sun-Times)
53. KIROTV.com (Seattle, WA)
54. Newsnet5.com (TV in Cleveland, OH)
55. Local6.com (TV in Orlando, FLA)
56. WAPT.com (TV in Jackson, Mississippi)
57. TheHawaiiChannel.com (KITV-4 in Honolulu, HI)
58. Local10.com (TV in Miami and Ft. Lauderdale, FLA)
59. Livestrong.com
60. Etech.Eweek.com (Ziff-Davis Enterprise)
61. SpringfieldNewsSun.com (in Ohio)
62. SunTimes.com (Chicago Sun-Times)
So feel free to take a look around. If you’re not sure where to begin, we suggest the I Love to Cheat Diet blog. But if you’d like to see a list of articles and resources on the site, then click here to go to our Sitemap.
Thanks for visiting ILoveToCheatDiet.com.